Nutrition support
for food businesses
and life at home.
Evidence-based nutrition support for food businesses, individuals and families.
For business.
For home.
Technical nutrition support for food businesses. General nutrition education for home life.
Reliable nutrition
work for products.
Soul Health & Nutrition supports food businesses across Australia, from a single recipe to a growing product range. The work is accurate, responsive and shaped around your operation.
Soul Health & Nutrition prepares Nutrition Information Panels, Recipe Analysis and calculated nutrient information using FoodWorks Professional. Nutrition-focused Food Labelling support is available where it relates to nutrition information. Scope, inputs and deliverables are agreed before work begins.
Get in touchThe detail
behind the work.
Clear inputs, accurate calculations and material your team can use with confidence.
Nutrition Information Panels
For packaged foods requiring calculated nutrition information. Soul Health & Nutrition prepares a Nutrition Information Panel from your supplied recipe and ingredient data to support your label-development process.
Recipe Analysis
For new or existing recipes. A structured analysis gives your team calculated nutrition information to inform product development, menu work and internal decisions.
Nutrient Analysis
For teams needing a closer view of a recipe's calculated nutrient profile. This can support comparison between versions, product records and product discussions.
Food Labelling Support
For nutrition information and nutrition claims appearing on food labels. Soul Health & Nutrition can review nutrition-related wording against relevant FSANZ requirements. This is not legal advice or a whole-label compliance review.
Recipe Review
For recipe changes that may affect calculated nutrition information. Soul Health & Nutrition reviews the supplied updates and identifies whether a new analysis or panel should be considered.
Ongoing Nutrition Support
For food businesses with a regular pipeline of recipes, menu changes or product updates. An agreed working arrangement keeps nutrition information organised as your range develops.
Built for the people
making food happen.
From an initial product to an established range, each engagement begins with the work actually required.
Product teams developing or maintaining packaged food ranges.
Businesses requiring nutrition information for rotating meals and menus.
Operators reviewing recipes, menus or nutrition information.
Emerging food businesses seeking a sound nutrition foundation.
Trusted advice.
Grounded experience.
Experience built through accurate, consistent work for food businesses.
Recipes analysed
Industry experience
Nutrition Information Panels developed
Nutritionist with FoodWorks Professional and hospitality experience
Good work begins
with a good brief.
A straightforward process for food businesses that need accurate nutrition information without unnecessary layers.
Share the detail
Send your recipe, ingredient information, product questions and timing. Soul Health & Nutrition confirms what is required and whether the work sits within scope.
Analyse with care
Supplied data is reviewed and calculated using FoodWorks Professional, with attention to the inputs that affect the result.
Receive the work
Receive the agreed material in a usable format, ready to support the next product, label or menu decision.
Food business FAQs.
A few of the questions that help establish the right brief.
What do you need to prepare a Nutrition Information Panel?
Usually the current recipe, ingredient specifications or nutrition information, serving size and any available processing details. Soul Health & Nutrition will confirm the exact inputs when reviewing your brief.
Can you help with Food Labelling?
Soul Health & Nutrition provides nutrition-focused Food Labelling support, including nutrition information and nutrition claims wording. Legal advice, overall label compliance and final label approval sit outside this service.
Do you work with meal prep businesses and cafes?
Yes. Soul Health & Nutrition works with meal prep companies, cafes, hospitality operators and food manufacturers where the brief concerns recipe or product nutrition information.
Can you work with businesses outside Adelaide?
Yes. Soul Health & Nutrition is based in Adelaide and works with food businesses across Australia. Recipe and ingredient information can be reviewed remotely.
A quieter standard
for nutrition advice.
Soul Health & Nutrition exists because nutrition advice should be easier to use. It should bring order to a product brief, perspective to a family table, and a sound basis for the next decision.
Evidence matters most when it can be applied. That means asking the right questions, reading the detail and translating information without adding noise. No trends for the sake of trends. No one-size-fits-all answers.
Good work is relational. A recipe has a purpose. A food business has its own way of operating. A household has its own rhythms. By understanding the context first, Soul Health & Nutrition provides education and nutrition information that remains relevant beyond one conversation.
Soul Health & Nutrition is led by a university-qualified Nutritionist with a Bachelor of Nutrition & Food Sciences and a Bachelor of Human Movement. Its background includes hospitality industry experience and calculated recipe and nutrient analysis using FoodWorks Professional.
At its heart is a simple belief: nutrition should make real life feel more manageable, not more demanding.
Nutrition that fits
real life.
Nutrition should fit around real life—not the other way around.
Evidence-based nutrition for real life. No trends or food rules - just practical, sustainable habits that build confidence over perfection.
- Building balanced meals
- Family nutrition that fits
- Meal planning for real life
- Understanding food labels
- Sustainable eating habits
You’re ready to stop starting over.
You want guidance you can actually maintain.
You want to understand nutrition—not follow another meal plan.
A calmer place to begin.
Tell me a little about what matters most to you. We’ll take it from there.
Start with a conversation.
Whether you’re enquiring about your food business or looking for practical nutrition guidance for yourself or your family, I’d love to hear from you. Tell me a little about what you’re looking for and I’ll personally be in touch.